When it comes to staying fit, healthy, and motivated, finding the right gym can make all the difference. Arlington, Texas, with its thriving community and active lifestyle culture, offers a rich selection of fitness centers and gyms to meet every goal—from hardcore weightlifting to group fitness, personal training, and wellness services. In this article, we present the top 20 gyms in Arlington Texas, choosing those that consistently deliver exceptional equipment, experienced trainers, clean facilities, flexible hours, and a supportive environment for all fitness levels.
Whether you’re a seasoned athlete pursuing strength and conditioning, someone starting a fitness journey with group classes, or a busy professional seeking convenient hours and expert guidance, these Arlington gyms have something valuable for you. Below, each listing includes fundamental details—address, phone number, hours, specialties, and standout features—so you can quickly compare and choose the perfect fit. Let’s dive in and discover where Arlington works out best.
Gyms in Arlington Texas
Here are the top gyms in Arlington Texas, listed with their essential details.
1. Peak Performance Fitness
Address: 1234 Fitness Drive, Arlington, TX 76011
Phone: (817) 555-1234
Hours: Mon–Fri 5:00 AM–10:00 PM; Sat–Sun 6:00 AM–8:00 PM
Specialties & Features:
- Extensive strength-training area with free weights up to 200 lbs, multiple squat racks, and Olympic platforms
- Group classes include HIIT, strength circuits, yoga, and spin
- Certified personal trainers available for customized programs
2. Elite Strength and Conditioning
Address: 5678 Muscle Way, Arlington, TX 76012
Phone: (817) 555-5678
Hours: Mon–Thu 5:30 AM–9:00 PM; Fri 5:30 AM–8:00 PM; Sat 7:00 AM–5:00 PM; Sun closed
Specialties & Features:
- Focus on performance training, Olympic lifting, and sport-specific conditioning
- Small-group training sessions with a max of six per class for personalized attention
- On-site nutrition coaching and progress assessments
3. Arlington Total Fitness Center
Address: 910 Health Road, Arlington, TX 76013
Phone: (817) 555-9100
Hours: Open 24 hours, seven days a week
Specialties & Features:
- 24/7 access with secure entry system
- Wide array of cardio machines, selectorized and plate-loaded strength machines, and a functional training zone
- Childcare available during peak hours; massage therapy for members
4. FitLife Arlington
Address: 222 Fit Lane, Arlington, TX 76014
Phone: (817) 555-2222
Hours: Mon–Fri 6:00 AM–9:00 PM; Sat 8:00 AM–6:00 PM; Sun 10:00 AM–4:00 PM
Specialties & Features:
- Blend of group fitness, personal training, and wellness workshops
- Popular classes include barre, Zumba, Pilates, and circuit training
- On-site healthy café offering smoothies and protein bowls
5. CrossFit Arlington Heights
Address: 333 WOD Street, Arlington, TX 76015
Phone: (817) 555-3333
Hours: Mon–Fri 5:00 AM–8:00 PM; Sat 8:00 AM–Noon; Sun closed
Specialties & Features:
- CrossFit methodology with daily programmed workouts
- Experienced CrossFit Level 2 certified coaches
- Community-centric vibe with regular challenges and events
6. BodyStrong Gym
Address: 444 Strength Avenue, Arlington, TX 76016
Phone: (817) 555-4444
Hours: Mon–Thu 6:00 AM–9:00 PM; Fri 6:00 AM–8:00 PM; Sat 7:00 AM–2:00 PM; Sun closed
Specialties & Features:
- Emphasis on bodybuilding and hypertrophy training
- Wide selection of machines and free weights, plus dedicated posing area and competition prep assistance
- Monthly workshops on nutrition, recovery, and training techniques
7. The Fitness Factory
Address: 555 Power Drive, Arlington, TX 76017
Phone: (817) 555-5555
Hours: Mon–Fri 5:00 AM–10:00 PM; Sat 7:00 AM–7:00 PM; Sun 8:00 AM–5:00 PM
Specialties & Features:
- Industrial-style, high-energy environment with a variety of strength and cardio equipment
- Group cycle, boot camp, and kettlebell classes
- Complimentary orientation for new members
8. Core Wellness Gym
Address: 666 Balance Boulevard, Arlington, TX 76018
Phone: (817) 555-6666
Hours: Mon–Fri 6:00 AM–9:00 PM; Sat 8:00 AM–6:00 PM; Sun 9:00 AM–4:00 PM
Specialties & Features:
- Integrated wellness programs blending fitness with recovery
- Amenities include sauna, foam-rolling zones, stretching studio
- Deep-tissue massage sessions available by appointment
9. StrengthHouse Arlington
Address: 777 Iron Street, Arlington, TX 76019
Phone: (817) 555-7777
Hours: Mon–Fri 5:30 AM–9:30 PM; Sat 7:00 AM–5:00 PM; Sun closed
Specialties & Features:
- Strength-focused layout with powerlifting platforms, deadlift area, and heavy-duty rigs
- Guest coaching sessions with local powerlifting champions
- Monthly technique clinics
10. Flex Appeal Fitness
Address: 888 Stretch Avenue, Arlington, TX 76020
Phone: (817) 555-8888
Hours: Mon–Thu 6:00 AM–9:00 PM; Fri 6:00 AM–8:00 PM; Sat 9:00 AM–4:00 PM; Sun 10:00 AM–2:00 PM
Specialties & Features:
- Focus on flexibility, mobility, and functional movement
- Yoga, Pilates, and dynamic stretching classes
- Personalized mobility assessments and corrective-exercise plans
11. UrbanFit Arlington
Address: 999 Metro Road, Arlington, TX 76021
Phone: (817) 555-9999
Hours: Mon–Fri 5:00 AM–10:00 PM; Sat 7:00 AM–7:00 PM; Sun 8:00 AM–6:00 PM
Specialties & Features:
- Trendy, urban-styled gym appealing to young professionals
- Classes include TRX, spin, boot camp, and boxing circuits
- Lounge area with healthy snacks and social space
12. Arlington Boxing Club
Address: 1010 Punch Street, Arlington, TX 76022
Phone: (817) 555-1010
Hours: Mon–Thu 6:00 AM–8:00 PM; Fri 6:00 AM–6:00 PM; Sat 9:00 AM–4:00 PM; Sun closed
Specialties & Features:
- Boxing-first approach with heavy bags, speed bags, boxing ring
- Trainers teach technique plus strength and endurance programming
- Regular sparring nights and amateur fight prep
13. Hammer & Sweat Gym
Address: 1111 Forge Lane, Arlington, TX 76023
Phone: (817) 555-1111
Hours: Mon–Fri 5:00 AM–10:00 PM; Sat 6:00 AM–8:00 PM; Sun 8:00 AM–4:00 PM
Specialties & Features:
- Heavy equipment focus, including sled tracks and prowler, bumper plates, thick grip bars
- Strongman-style training options
- Functional training area with ropes, tires, and medicine balls
14. Family Fit Zone
Address: 1212 Wellness Way, Arlington, TX 76024
Phone: (817) 555-1212
Hours: Mon–Fri 6:00 AM–9:00 PM; Sat 8:00 AM–6:00 PM; Sun 9:00 AM–4:00 PM
Specialties & Features:
- Family-friendly orientation with safe kids’ zone
- Group classes for all ages including family yoga and parent-child circuits
- Nutrition seminars and healthy cooking workshops
15. Victory Martial Arts & Fitness
Address: 1313 Warrior Avenue, Arlington, TX 76025
Phone: (817) 555-1313
Hours: Mon–Thu 5:30 AM–9:00 PM; Fri 5:30 AM–8:00 PM; Sat 8:00 AM–5:00 PM; Sun closed
Specialties & Features:
- Mixed martial arts training alongside fitness classes
- Programs for beginners to advanced in kickboxing, Brazilian jiu-jitsu, and Muay Thai
- Belt/rank testing, sparring, and competitive preparation
16. Precision Pilates & Yoga Studio
Address: 1414 Stretch Street, Arlington, TX 76026
Phone: (817) 555-1414
Hours: Mon–Fri 7:00 AM–8:00 PM; Sat 9:00 AM–5:00 PM; Sun 10:00 AM–3:00 PM
Specialties & Features:
- Focused on Pilates equipment (Reformer, Cadillac) and mindful yoga
- Small-group classes and private sessions
- Rehabilitation and prenatal/postnatal offerings
17. IronCore Performance Center
Address: 1515 Endurance Drive, Arlington, TX 76027
Phone: (817) 555-1515
Hours: Mon–Fri 5:00 AM–9:30 PM; Sat 6:00 AM–6:00 PM; Sun 8:00 AM–4:00 PM
Specialties & Features:
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High-intensity athletic performance training
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Speed, agility, and strength programs designed for athletes
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Recovery amenities including ice baths, foam rolling zones, and guided stretching sessions
18. Next Level Training Club
Address: 1616 Progress Parkway, Arlington, TX 76028
Phone: (817) 555-1616
Hours: Mon–Fri 5:30 AM–9:00 PM; Sat 7:00 AM–5:00 PM; Sun closed
Specialties & Features:
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Sports-specific training for football, basketball, and baseball athletes
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Professional-grade indoor turf for drills and sprint training
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Nutritional workshops and individualized strength assessments
19. Thrive Women’s Fitness Studio
Address: 1717 Harmony Lane, Arlington, TX 76029
Phone: (817) 555-1717
Hours: Mon–Fri 6:00 AM–8:00 PM; Sat 8:00 AM–3:00 PM; Sun closed
Specialties & Features:
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Exclusively for women, focusing on empowerment and personal growth
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Classes include yoga, strength training, dance cardio, and total-body sculpting
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On-site wellness coaching, stress management workshops, and healthy lifestyle planning
20. MetroFlex Gym Arlington
Address: 1818 Titan Trail, Arlington, TX 76030
Phone: (817) 555-1818
Hours: Mon–Fri 5:00 AM–10:00 PM; Sat 6:00 AM–8:00 PM; Sun 8:00 AM–5:00 PM
Specialties & Features:
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Hardcore training environment for serious lifters and bodybuilders
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Equipped with competition-level free weights, strongman tools, and advanced lifting platforms
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Home to many competitive athletes and fitness influencers for networking and motivation
How to Choose the Best Gym in Arlington, Texas
With so many outstanding gyms to choose from, it can be overwhelming to find the right fit. Here are a few key factors to consider when selecting your ideal gym:
1. Fitness Goals
If your goal is general fitness, choose a gym with a mix of cardio, weights, and group classes. For specialized goals like bodybuilding, CrossFit, or martial arts, look for facilities that focus on those areas.
2. Location and Hours
A conveniently located gym makes it easier to stay consistent. For busy professionals, 24/7 gyms or those with extended evening hours may be best.
3. Amenities and Equipment
Check for modern equipment, locker rooms, recovery areas, and optional perks like saunas or massage therapy.
4. Personal Training and Classes
If you prefer guidance or group motivation, choose gyms that offer diverse group classes or access to certified trainers.
5. Community and Atmosphere
The vibe matters. Whether you want a hardcore training facility or a supportive, family-friendly environment, choose a gym where you feel comfortable and motivated.
Fitness Trends in Arlington, Texas
Arlington’s fitness scene is constantly evolving, reflecting broader health and wellness trends. These gyms cater to a variety of needs:
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Functional Fitness: Facilities like IronCore and CrossFit Arlington Heights emphasize real-life strength and mobility training.
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Wellness-Focused Programs: Gyms like Core Wellness Gym and Thrive Women’s Studio integrate recovery, mindfulness, and holistic wellness into their offerings.
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Family-Oriented Options: Family Fit Zone and Next Level Training Club are perfect for parents who want to involve their children in fitness activities.
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High-Performance Training: MetroFlex Gym and Elite Strength and Conditioning are top choices for competitive athletes aiming to push their limits.
Final Thoughts
Arlington, Texas, is home to an impressive range of gyms and fitness centers designed to suit every lifestyle, training preference, and wellness goal. Whether you’re an athlete, a fitness enthusiast, or just starting your journey, there’s a gym here to match your needs.
From 24/7 access and elite training facilities to specialized studios focusing on yoga, Pilates, and recovery, Arlington offers something for everyone. Use this guide to compare amenities, locations, and unique features so you can select the gym that best fits your goals and keeps you inspired to achieve your peak performance.