Spring, Texas is a thriving suburban community known for its warm hospitality, diverse culture, and growing health-conscious lifestyle. With fitness becoming a top priority for many residents, the area has seen a rise in high-quality gyms and fitness centers catering to all kinds of goals—whether it’s weight loss, strength training, cardio endurance, or overall wellness. From boutique studios specializing in yoga or CrossFit to larger facilities with state-of-the-art machines and group training classes, there’s a wide range of options available for every fitness level.
In this guide, we’ll explore the top 20 gyms in Spring, Texas that stand out for their facilities, programs, trainers, and community environment. Each listing includes a short description, location details, contact information, and services offered, ensuring you have everything you need to choose the right place to achieve your fitness goals. Whether you’re a seasoned athlete, a busy professional looking for flexible workouts, or someone just beginning their wellness journey, you’ll find a gym here perfectly suited to your lifestyle.
Top 20 Gyms in Spring, Texas
1. Lifetime Fitness Spring
Description: Lifetime Fitness is one of the most recognized premium fitness clubs in the U.S., and its Spring location lives up to its reputation. It offers expansive facilities with cutting-edge equipment, multiple swimming pools, indoor courts, a spa, and dedicated spaces for functional and strength training. The environment is designed not just for exercise but also for overall health and community engagement.
Address: 17585 Interstate 45, Spring, TX
Contact: (281) 681-4300
Services Offered: Group fitness classes, yoga, Pilates, cycling, basketball courts, indoor and outdoor pools, personal training, childcare, and a health café.
2. 24 Hour Fitness Spring
Description: Perfect for those who prefer flexibility, 24 Hour Fitness provides round-the-clock access to equipment and facilities. It features strength machines, free weights, cardio equipment, and spacious group exercise rooms. Their professional trainers and wide range of programs make it a strong choice for busy schedules.
Address: 19511 Interstate 45, Spring, TX
Contact: (281) 528-2200
Services Offered: Personal training, HIIT classes, Zumba, cycling, bootcamps, functional training, and 24/7 gym access.
3. LA Fitness Spring
Description: LA Fitness is a well-established fitness chain known for its spacious facilities and variety of workout options. The Spring location offers a clean, modern setup with dedicated areas for cardio, weights, swimming, and basketball. It’s ideal for both solo workouts and group classes.
Address: 2000 Spring Stuebner Rd, Spring, TX
Contact: (281) 528-7175
Services Offered: Group training, indoor pool, racquetball, basketball, personal training, and cycling classes.
4. Orangetheory Fitness Spring
Description: Orangetheory Fitness is a science-backed, heart-rate-based group training program that focuses on high-intensity interval training. With energetic instructors and a supportive community, it’s a great choice for individuals looking to burn calories and improve endurance efficiently.
Address: 20508 Interstate 45 N, Spring, TX
Contact: (832) 585-8300
Services Offered: Group interval training, personal coaching, performance tracking, and weight-loss programs.
5. Anytime Fitness Spring
Description: Known for its convenience and community-oriented environment, Anytime Fitness provides members with 24/7 access to modern gym equipment in a welcoming atmosphere. With a strong focus on personal training and small group sessions, it’s perfect for individuals who need flexibility in their workout schedules.
Address: 5230 FM 2920 Rd, Spring, TX
Contact: (832) 585-0666
Services Offered: 24/7 access, personal training, small group training, cardio, and strength equipment.
6. CrossFit Spring
Description: For those who love high-intensity workouts, CrossFit Spring delivers challenging yet rewarding sessions focused on functional fitness. It emphasizes strength, endurance, agility, and teamwork through varied daily workouts in a supportive community setting.
Address: 26603 Interstate 45, Spring, TX
Contact: (281) 288-8988
Services Offered: CrossFit classes, Olympic lifting, personal training, youth fitness programs, and nutritional guidance.
7. Planet Fitness Spring
Description: Planet Fitness is widely recognized for its affordability and beginner-friendly environment. The Spring location offers a spacious floor plan with a wide range of cardio and strength machines, along with a judgment-free atmosphere that makes it ideal for newcomers.
Address: 19756 Interstate 45, Spring, TX
Contact: (281) 528-4100
Services Offered: Cardio machines, strength training, tanning, massage chairs, group fitness, and personal training.
8. Gold’s Gym Spring
Description: Gold’s Gym is a fitness powerhouse with decades of history in the industry. The Spring facility is equipped with advanced strength training machines, free weights, and innovative group training programs. It’s a great option for athletes and casual gym-goers alike.
Address: 21700 Interstate 45, Spring, TX
Contact: (281) 528-8222
Services Offered: BodyPump, cycle classes, Zumba, yoga, personal training, and kids’ club.
9. Snap Fitness Spring
Description: Snap Fitness offers a smaller, more intimate fitness setting while still providing high-quality equipment and 24/7 accessibility. Its focus on convenience and personal training makes it appealing for people who want a more personal gym experience without crowds.
Address: 3410 FM 2920, Spring, TX
Contact: (281) 907-7055
Services Offered: 24/7 access, cardio machines, strength training, functional workouts, and personal training.
10. F45 Training Spring
Description: F45 is an internationally recognized brand offering functional high-intensity interval training in a supportive group environment. Each workout is 45 minutes, blending cardio, resistance, and agility training for a full-body burn. The team environment makes it motivating and fun.
Address: 2325 Rayford Rd, Spring, TX
Contact: (832) 823-2233
Services Offered: Group HIIT workouts, resistance training, cardio circuits, personal coaching, and performance tracking.
11. Pure Barre Spring
Description: Pure Barre offers a low-impact, high-intensity workout that focuses on toning muscles through small, controlled movements. The studio is ideal for those seeking strength and flexibility while minimizing stress on joints.
Address: 6625 Cypresswood Dr, Spring, TX
Contact: (281) 528-7277
Services Offered: Barre classes, strength training, core-focused workouts, and stretching programs.
12. The Zoo Health Club Spring
Description: A family-friendly fitness center with an emphasis on strength and functional training, The Zoo Health Club features modern equipment and a welcoming atmosphere. Its affordable memberships and supportive staff make it a great neighborhood option.
Address: 415 Rayford Rd, Spring, TX
Contact: (281) 651-5600
Services Offered: Cardio, free weights, strength machines, group fitness classes, and personal training.
13. Hotworx Spring
Description: Hotworx offers a unique workout experience with infrared sauna-based sessions. This innovative concept combines heat, infrared energy, and isometric or high-intensity workouts to maximize calorie burn and detoxification.
Address: 2021 Spring Stuebner Rd, Spring, TX
Contact: (281) 719-8950
Services Offered: Hot yoga, hot Pilates, cycling, isometric workouts, and 24-hour virtual sessions.
14. Burn Boot Camp Spring
Description: Burn Boot Camp focuses on high-energy, 45-minute boot camp workouts designed for rapid fat loss and improved strength. With supportive trainers and a strong sense of community, it appeals to those who enjoy fast-paced group fitness.
Address: 3425 FM 2920 Rd, Spring, TX
Contact: (281) 547-6900
Services Offered: Boot camp classes, personal training, nutritional guidance, childcare, and strength training.
15. Title Boxing Club Spring
Description: For those interested in boxing-inspired workouts, Title Boxing Club is the go-to spot. With a mix of boxing, kickboxing, and strength training, members get a full-body cardio and conditioning workout in an empowering environment.
Address: 20622 Kuykendahl Rd, Spring, TX
Contact: (281) 528-1200
Services Offered: Boxing classes, kickboxing, personal training, cardio conditioning, and weight training
16. O Athletik Spring
Description: O Athletik is a massive fitness playground that blends multiple disciplines into one comprehensive training environment. It has areas for MMA, boxing, CrossFit, traditional strength training, and even obstacle courses. With its variety and size, it’s ideal for athletes who love mixing up their training routines.
Address: 23300 Interstate 45, Spring, TX
Contact: (281) 528-7777
Services Offered: Boxing, MMA training, CrossFit, obstacle courses, yoga, strength training, personal coaching, and recovery areas.
17. Club Pilates Spring
Description: Club Pilates provides reformer-based Pilates classes designed to improve flexibility, strength, and posture. The studio is known for its welcoming environment and instructors who cater to all fitness levels, from beginners to advanced practitioners.
Address: 20155 Interstate 45, Spring, TX
Contact: (832) 764-3334
Services Offered: Reformer Pilates, cardio Pilates, strength and flexibility training, private sessions, and group classes.
18. Iron City Gym
Description: Iron City Gym is a local favorite among strength athletes and bodybuilders. With a no-nonsense approach to fitness, it offers an extensive range of free weights, powerlifting equipment, and machines to help members push their limits. The hardcore vibe attracts serious lifters and dedicated fitness enthusiasts.
Address: 18230 Imperial Valley Dr, Spring, TX
Contact: (281) 873-0700
Services Offered: Powerlifting, bodybuilding equipment, strength machines, cardio, and personal coaching.
19. CycleBar Spring
Description: CycleBar is a premium indoor cycling studio offering high-energy, music-driven classes. The modern studio environment, professional instructors, and motivating atmosphere make it an excellent choice for those who thrive in group settings and love cardio-based training.
Address: 20165 Interstate 45, Spring, TX
Contact: (832) 717-3000
Services Offered: Indoor cycling classes, performance tracking, endurance rides, interval training, and community events.
20. YogaWorks Spring
Description: For individuals seeking balance, flexibility, and mental clarity, YogaWorks provides a serene environment with expert-led yoga classes. The studio focuses on mindfulness and caters to all levels, offering everything from restorative yoga to power yoga for those looking for a physical challenge.
Address: 2525 Research Forest Dr, Spring, TX
Contact: (281) 528-8888
Services Offered: Yoga classes, meditation sessions, Pilates fusion, workshops, and private instruction.
Final Thoughts
Spring, Texas is home to an impressive variety of gyms and fitness studios, ranging from large, all-inclusive health clubs to boutique studios that specialize in specific training styles. Whether your goals are strength, endurance, weight loss, mindfulness, or athletic performance, there’s a facility in Spring that can help you achieve them.
If you’re someone who values flexibility and convenience, facilities like Anytime Fitness, 24 Hour Fitness, or Planet Fitness might be perfect. For a more community-driven or high-energy environment, options like CrossFit Spring, F45 Training, or Burn Boot Camp deliver structured group workouts with accountability and motivation built-in. Those seeking holistic approaches can explore YogaWorks or Hotworx, while serious strength athletes may gravitate toward Iron City Gym.
Ultimately, the best gym for you will depend on your personal preferences, fitness goals, and the type of community you want to be part of. With so many outstanding options in Spring, Texas, you’ll have no trouble finding a place that inspires you to stay active, consistent, and healthy year-round