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GET RID OF POST NASAL DRIP , TOP 10 POST NASAL DRIP HOME REMEDIES

Get Rid of Post Nasal Drip Remedies Through This Top 10 Post Nasal Drip Home Remedies

Post Nasal Drip (PND) is a complication that occurs when excessive mucus is produced by the nasal mucosa. This excess produced mucus accumulates in the throat or back of the nose. It is a common problem that affects people irrespective of their age which is irritating and makes the affected person uncomfortable. Below are some of the ten Post Nasal Drip home remedies
get rid of post nasal drip home remedies
1. REMOVE POST NASAL DRIP ALLERGIES FROM THE ENVIRONMENT

Some of the leading cause of post nasal drip are allergies. These include but not limited to dust, pollen, pet dander and mold. These allergens can irritate nasal cavity and lead to post nasal drip.

To prevent post nasal drip using this method, remove all the allergens that are capable of causing irritation to the nasal cavity to cause post nasal drip.

2. MAKES A SALT WATER GARGLE

Making a salt water gargle and then gargling with the salt water is one of the best
home remedies to ease the discomforts and irritation feelings from post-nasal drip problem. This helps in thinning the mucus, making it easier for you to get rid of it, It also a way of flushes the irritants out of the nasal passages thereby relieving yourself off the complication.

To treat it using this, add 1/2 teaspoon of salt to eight ounces of warm or lukewarm water and gargle after lifting your head back two to three times daily.

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3. EMPLOY THE STEAM TREATMENT METHOD

This is an old method of curing infections and it is still very useful till date. It is done by covering your head with a towel and placing it a safe distance from a pot of warm water and herbs or essential oils like lavender, rosemary, etc. Some of these herbs include mint, chamomile and mint among others. After this, bath with a warm water.

4. TAKING OF GINGER

Ginger is a medicinal plant that it importance cannot be overemphasised, it is a natural decongestant and contains antiviral, antibacterial and expectorant. Drink ginger tea twice or thrice a day, you can also chew raw ginger.

5. CONSUMPTION OF GARLIC

Garlic is also a medicinal plant that can be used as an antibiotic. It among other things helps control the over production of mucus, promotes quick recovery from post nasal drip and prevent the occurrence of infections.

You can chew raw garlic few times in a day or better still take garlic supplement as prescribed by your doctor.

6. DRINKING LIME

In a hug cup of hot water, squeeze in the juice of green lime and add sugar to taste. You would always make this concoction every morning and drink it before eating anything food. This lime would clean your stomach and liver and help flush out the mucus present.

7. INCREASE WATER INTAKE

When you lack enough water in your system, thus could aggravate the symptoms of post nasal drip or even worsen the situation so avoid taking alcohol and caffeine which are known to cause dehydration.

Take plenty of water preferably warm water to stay hydrated throughout the day. To know if you lack enough water, take a look at your urine. When it yellowish, it means your are dehydrated but when it clear, then keep up the good work.

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8. TAKE VITAMIN C

Vitamin C is antioxidant that boost the immune system which helps the body on combating infections. So when you take in or increase your intake as the case may be, you’re directly increasing it power to resist infections.

9. INTAKE OF MENTHOL CANDIES

This is a remedial method many people are already using and it works for them. This is so popular and widely used that many people don’t even need to be told to do so.

10. DOCTOR’S PRESCRIPTION AND ADVICE

huh… Hope you never thought I would skip this part. Actually, it should come first in the post but not all issues are taking to the doctor when you can provide it remedy yourself.

When you observe all your efforts in at most 3 days proved abortive, please contact your doctor.

That’s it on ” Get Rid of Post Nasal Drip Remedies Through This Top 10 Post Nasal Drip Home Remedies “. Do you have another way of treatment for post nasal drip ? Then share it with us in the comment box below. And remember to like us on facebook.com/9jaquest or follow us on twitter.com/NaijaQuest . Thanks

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tags: post nasal drip home remedies ,  symptoms of post nasal drip allergies , treatment of post nasal drip cure , get rid of post nasal drip and cough

Updated: August 20, 2017 — 6:04 pm

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